Mindful Mamas: Sleep for Moms 2.4.1

Mindful Mamas Club ❘ Freeware ❘
Android
dos votos de 824

Versão mais recente
2.4.1 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Mindful Mamas is a self-care and mindfulness app designed specifically for mothers and mothers-to-be. The app offers valuable support in managing stress, anxiety, and sleep with a free version available, in addition to an option to upgrade for access to the complete library. By practicing daily affirmations, users can work on boosting their overall happiness, finding tranquility, and embracing their inner strength as a mother.

Mindful Mamas caters to all phases of motherhood, whether one is focusing on pregnancy, fertility, dealing with toddlers, school-age children, or even if their kids are all grown up. It serves as a virtual sanctuary providing personalized guidance at every stage of the motherhood journey.

Users can easily incorporate mindfulness practices into their busy everyday routines, even if they only have a minute to spare. The app encourages trying out a new practice each day through its Daily Sip feature, each session lasting just 5 minutes.

Within Mindful Mamas, individuals can explore various topics such as anxiety, stress, relationships, self-discovery, resilience, visualization, and more. While it's an excellent tool for beginners in mindfulness practice, it also offers substantial content for those more experienced in the field.

Experts in parenting and mental health worldwide recognize the positive impact of mindfulness practices in reducing stress, anxiety, and depression while enhancing sleep quality and satisfaction across relationships, motherhood, work life, and personal time. Mindful Mamas acts as a valuable resource for a happier and thriving motherhood experience.

WHAT'S INCLUDED:
<ul>
<li>New 5-minute meditations daily</li>
<li>Hundreds of 10-minute guided meditations covering topics like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, and focus</li>
<li>Sleep stories and support</li>
<li>Motherhood stages: Personalized assistance for each phase of your motherhood journey</li>
<li>Mama & Me meditations for sharing with your child</li>
<li>Partner Meditations fostering connection and intimacy</li>
<li>Silent meditations ranging from 5 to 20 minutes</li>
<li>Mini Pauses: Quick activities lasting 1-3 minutes suitable for any time of the day</li>
<li>Breathing practices for rejuvenation or relaxation</li>
<li>Simple yet powerful mantras to help cultivate a positive mindset</li>
<li>Create and record custom mantras</li>
<li>Get Centered - An SOS button for instant relief at times of need</li>
<li>Pep Talks to uplift and remind you of your strengths as a capable mother</li>
<li>Background sounds including Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls</li>
</ul>

Track your progress with:
<ul>
<li>Mindful Minutes</li>
<li>Total Sessions</li>
<li>Total Days Practiced</li>
<li>Longest Streak</li>
</ul>

Meditation Categories:
<ul>
<li>Trying to Conceive</li>
<li>Fertility</li>
<li>Pregnancy</li>
<li>4th Trimester - Newborn</li>
<li>1st Year</li>
<li>Toddler</li>
<li>Preschool</li>
<li>Little Kid Age 5-7</li>
<li>Big Kid Age 8-10</li>
<li>Preteen</li>
<li>Teenage</li>
<li>All Grown Up</li>
<li>Relationships</li>
<li>Anger</li>
(li>Anxiety/li)
(li>Depression/li)
(li>Guilt & Shame/li)
(li>Fear/li)
(li>Stress/li)
(li>Sleep/li)
(li>Rise & Shine/li)
(li>For Sleepy Days/li)
(li>Resilience/li)
(li>Self-Discovery/li)
(li>Intention/li)
(li>Gratitude/li)
(li>Mindset/li)
(li>Reflection/li)
(li>;Self-Esteem/li)
(ll>;Fill Your Cup/li)Li Forgiveness
(ll>;Motivation/li)llafb>Motivationllafbbr>)llafbbr>)ll;bFocusll;bbr>;Visualisationll;bbrellafb ll;bSelf-Guided Meditationll;bbriliAnd much more...lir)l;piliffbGET UNLIMITED ACCESS WITH PREMIUMll;/bfar)Pay Monthly: US$9.99month *r)or SAVE with an Annual plan: US$5.83month via annual payment of US$69.99 *lir)r)rllafbJOIN THE COMMUNITYll;bffar)Our loving Facebook Group is waiting for you at facebook.comgroupsmindfulmamasapplir)Facebook - facebook.commindfulmamasclublir)Instagram - instagram.commindfulmamasclubr)Twitter - twitter.commindfulmamasapplir)rHave a question or feedback? Reach out to us at support@mindfulmamasclub.comlir)r Thank you for using Mindful Mamas. We are so glad you're here :)r)r*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.rilc;p

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

Femin - Period & Pregnancy

Welcome to the Femin app, a comprehensive tool designed to help you track your menstrual cycle, predict ovulation, and provide expert guidance throughout pregnancy.

Femin - Period and Pregnancy

Introducing the Femin app, a thoughtful resource designed to support women throughout their pregnancy journey. Pregnancy Tracker Feel Your Baby: Track your baby's growth on a weekly basis, monitoring changes in …

Grow Games & Icebreakers

Grow Games offers a diverse and ever-expanding collection of over 500 games and icebreakers that cater to youth groups, kids ministry, student ministry, and school classrooms.

Happy Couple

Welcome to the "Happy Couple" app provided by a non-profit organization dedicated to research and education on relationships. The app aims to support individuals in enhancing and sustaining happy and enduring romantic relationships.

Happy Eaters: Weaning Recipes

Parenting presents an ongoing series of decision-making moments, particularly surrounding the critical area of nutrition.

Hitched: Epic Wedding Planner

Getting ready to tie the knot? Simplify your wedding preparations with the Hitched Wedding Planner app, a helpful tool for brides and grooms alike.

Versão mais recente
2.4.1

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	GOM Media Player GOM Media Player: um reprodutor multimídia versátil para todas as suas necessidades
	Canon G2000 series MP Drivers Drivers de impressora eficientes para a série Canon G2000
	smadav85 Melhore a proteção do seu PC com o Smadav85!
	HiSuite by Huawei Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite
	KMPlayer Poderoso reprodutor multimídia para Windows e Mac
	Windows PC Health Check Mantenha seu PC funcionando sem problemas com o Windows PC Health Check!

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!