Mindful Mamas: Sleep for Moms 2.4.1

Mindful Mamas Club – Freeware – Android
fuori voti 824

Ultima versione
2.4.1 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Mindful Mamas is a self-care and mindfulness app designed specifically for mothers and mothers-to-be. The app offers valuable support in managing stress, anxiety, and sleep with a free version available, in addition to an option to upgrade for access to the complete library. By practicing daily affirmations, users can work on boosting their overall happiness, finding tranquility, and embracing their inner strength as a mother.

Mindful Mamas caters to all phases of motherhood, whether one is focusing on pregnancy, fertility, dealing with toddlers, school-age children, or even if their kids are all grown up. It serves as a virtual sanctuary providing personalized guidance at every stage of the motherhood journey.

Users can easily incorporate mindfulness practices into their busy everyday routines, even if they only have a minute to spare. The app encourages trying out a new practice each day through its Daily Sip feature, each session lasting just 5 minutes.

Within Mindful Mamas, individuals can explore various topics such as anxiety, stress, relationships, self-discovery, resilience, visualization, and more. While it's an excellent tool for beginners in mindfulness practice, it also offers substantial content for those more experienced in the field.

Experts in parenting and mental health worldwide recognize the positive impact of mindfulness practices in reducing stress, anxiety, and depression while enhancing sleep quality and satisfaction across relationships, motherhood, work life, and personal time. Mindful Mamas acts as a valuable resource for a happier and thriving motherhood experience.

WHAT'S INCLUDED:
<ul>
<li>New 5-minute meditations daily</li>
<li>Hundreds of 10-minute guided meditations covering topics like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, and focus</li>
<li>Sleep stories and support</li>
<li>Motherhood stages: Personalized assistance for each phase of your motherhood journey</li>
<li>Mama & Me meditations for sharing with your child</li>
<li>Partner Meditations fostering connection and intimacy</li>
<li>Silent meditations ranging from 5 to 20 minutes</li>
<li>Mini Pauses: Quick activities lasting 1-3 minutes suitable for any time of the day</li>
<li>Breathing practices for rejuvenation or relaxation</li>
<li>Simple yet powerful mantras to help cultivate a positive mindset</li>
<li>Create and record custom mantras</li>
<li>Get Centered - An SOS button for instant relief at times of need</li>
<li>Pep Talks to uplift and remind you of your strengths as a capable mother</li>
<li>Background sounds including Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls</li>
</ul>

Track your progress with:
<ul>
<li>Mindful Minutes</li>
<li>Total Sessions</li>
<li>Total Days Practiced</li>
<li>Longest Streak</li>
</ul>

Meditation Categories:
<ul>
<li>Trying to Conceive</li>
<li>Fertility</li>
<li>Pregnancy</li>
<li>4th Trimester - Newborn</li>
<li>1st Year</li>
<li>Toddler</li>
<li>Preschool</li>
<li>Little Kid Age 5-7</li>
<li>Big Kid Age 8-10</li>
<li>Preteen</li>
<li>Teenage</li>
<li>All Grown Up</li>
<li>Relationships</li>
<li>Anger</li>
(li>Anxiety/li)
(li>Depression/li)
(li>Guilt & Shame/li)
(li>Fear/li)
(li>Stress/li)
(li>Sleep/li)
(li>Rise & Shine/li)
(li>For Sleepy Days/li)
(li>Resilience/li)
(li>Self-Discovery/li)
(li>Intention/li)
(li>Gratitude/li)
(li>Mindset/li)
(li>Reflection/li)
(li>;Self-Esteem/li)
(ll>;Fill Your Cup/li)Li Forgiveness
(ll>;Motivation/li)llafb>Motivationllafbbr>)llafbbr>)ll;bFocusll;bbr>;Visualisationll;bbrellafb ll;bSelf-Guided Meditationll;bbriliAnd much more...lir)l;piliffbGET UNLIMITED ACCESS WITH PREMIUMll;/bfar)Pay Monthly: US$9.99month *r)or SAVE with an Annual plan: US$5.83month via annual payment of US$69.99 *lir)r)rllafbJOIN THE COMMUNITYll;bffar)Our loving Facebook Group is waiting for you at facebook.comgroupsmindfulmamasapplir)Facebook - facebook.commindfulmamasclublir)Instagram - instagram.commindfulmamasclubr)Twitter - twitter.commindfulmamasapplir)rHave a question or feedback? Reach out to us at support@mindfulmamasclub.comlir)r Thank you for using Mindful Mamas. We are so glad you're here :)r)r*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.rilc;p

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Femin - Period & Pregnancy

Welcome to the Femin app, a comprehensive tool designed to help you track your menstrual cycle, predict ovulation, and provide expert guidance throughout pregnancy.

Femin - Period and Pregnancy

Introducing the Femin app, a thoughtful resource designed to support women throughout their pregnancy journey. Pregnancy Tracker Feel Your Baby: Track your baby's growth on a weekly basis, monitoring changes in …

Grow Games & Icebreakers

Grow Games offers a diverse and ever-expanding collection of over 500 games and icebreakers that cater to youth groups, kids ministry, student ministry, and school classrooms.

Happy Couple

Welcome to the "Happy Couple" app provided by a non-profit organization dedicated to research and education on relationships. The app aims to support individuals in enhancing and sustaining happy and enduring romantic relationships.

Happy Eaters: Weaning Recipes

Parenting presents an ongoing series of decision-making moments, particularly surrounding the critical area of nutrition.

Hitched: Epic Wedding Planner

Getting ready to tie the knot? Simplify your wedding preparations with the Hitched Wedding Planner app, a helpful tool for brides and grooms alike.

Hitched: Wedding Planner

The Hitched Wedding Planner app offers a comprehensive solution for those preparing for their wedding. It serves both brides and grooms, enabling users to manage various aspects of wedding planning conveniently from their mobile devices.

In Love while Parenting

The "In Love while Parenting" App provides access to cutting-edge research and tips to help you establish a strong and loving relationship with your partner while raising happy and well-adjusted children.

InTolerApp: Histamine & FODMAP

InTolerApp Review - Your comprehensive tool for managing histamine intolerance and other dietary sensitives. Intolerances like histamine intolerance, sorbitol intolerance, and fructose intolerance can lead to discomforting symptoms.

Natural Remedies: healthy life

Love nature and find your well-being in nature. The app for promoting a healthy lifestyle. Toothache, insomnia, acne, and nausea are just a few of the ailments that can be treated with natural methods, reducing reliance on medication.

Period and Pregnancy - Femin

Femin – A Comprehensive Pregnancy and Menstrual Companion Femin presents a meticulously crafted application aimed at supporting individuals throughout various stages of their reproductive journey.

PTSD Coach

PTSD Coach is a comprehensive mobile application designed specifically for individuals who have, or suspect they have, posttraumatic stress disorder (PTSD).

Sleep Sounds - Relax and Sleep

Are you struggling with insomnia and finding it hard to fall asleep due to stress and anxiety? Unwind and achieve a deep, restful sleep with a selection of over 50 sleep-inducing sounds that have been proven to alleviate stress, aid in …

The Happy Child Parenting App

The Happy Child - Parenting App provides access to cutting-edge research and tips designed to help parents raise happy, well-adjusted children.

TrueMe: AI Daily Affirmations

TrueMeCalm offers a thoughtful approach to managing emotional challenges, focusing on affirmation, motivation, relaxation, gratitude, and self-care.

▼ ▲

Ultima versione
2.4.1

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Firefox 137.0.1 maintenance update available

Ultime recensioni

	ManageEngine Applications Manager Soluzione di monitoraggio completa per le prestazioni delle applicazioni
	Advanced Font Viewer Sblocca la potenza della tipografia con Advanced Font Viewer
	STOIK Stitch Creator Trasforma le tue immagini in splendidi motivi a punto croce
	EMCO Network Malware Cleaner Elimina in modo efficiente il malware di rete con EMCO Network Malware Cleaner
	Inventory Management Application Semplifica le tue forniture con la gestione dell'inventario di CMSstores
	DriveTheLife Ottimizza la tua esperienza di guida con DriveTheLife!

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!